What should be avoided to maintain high work efficiency?

To maintain high work efficiency, it is crucial to avoid overloading yourself with too many tasks. When individuals take on more responsibilities than they can handle, it can lead to several negative outcomes, such as decreased productivity, increased stress, and the potential for burnout. Juggling numerous tasks simultaneously often results in a decline in the quality of work, as individuals may struggle to focus and prioritize effectively.

By not overloading, you allow yourself to concentrate on individual tasks more thoroughly, which leads to better quality work and the ability to complete tasks in a timely manner. This practice encourages a proactive approach to workload management, enabling you to ensure that you are working efficiently rather than simply being busy.

The other choices emphasize strategies that can enhance productivity and efficiency but do not highlight the importance of maintaining a manageable workload to achieve optimal performance.